Weigh In record (no journal entry) for 04 June 2020
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74.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 37.55g | Prot: 90.43g | Carbs: 126.68g.
Breakfast: Citron, Bjorg Lait de Soja Douceur et Calcium, Xtreme Whey100% Whey Protein, Seeberger Amande Blanchies, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Activia Activia 0% Nature. Lunch: Bjorg Torsettes Tomates à l'italienne, Activia Activia 0% Nature. more...
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2380 kcal
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Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 4.9 kg a Week
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ludovic59800's Weight History
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