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yusrina rahmadini
Journal
04 Jun 20
yusrina rahmadini's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
55.6 kg
Lost so far:
0.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1206 kcal
Fat: 69.02g | Prot: 77.41g | Carbs: 69.84g.
Lunch:
NutriSari Jeruk Peras, Soto Ayam.
Dinner:
Ayam Geprek.
Snacks/Other:
Buah Anggur.
more...
1465 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
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yusrina rahmadini's Weight History
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