Weigh In record (no journal entry) for 04 June 2020
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 37.55g | Prot: 35.85g | Carbs: 69.80g.
Lunch: 단무지, 아이허브 병아리콩, 청정원 카레여왕 비프카레, 소고기 앞다리살, 잡곡밥. Dinner: 대파, 카놀라 식물성 기름, 삶은 계란, 토마토. more...
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Losing 2.8 kg a Week
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