Weigh In record (no journal entry) for 03 June 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 14.99g | Prot: 29.93g | Carbs: 96.95g.
Breakfast: Yulaf Lapası. Dinner: Karışık Yeşil Salata, Sulu Köfte, Bulgur Pilavı. Snacks/Other: Kuru Kayısı, Dut Kurusu. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zzzeykaaa's Weight History
|