Weigh In record (no journal entry) for 03 June 2020
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 51.47g | Prot: 42.48g | Carbs: 157.95g.
Breakfast: Marque Repère Confiture Fraise , Fruit d'Or Beurre Vegetal, Maître Jean Pierre Biscottes Froment. Lunch: Chips, Amora Moutarde Fine et Forte, Lidl Steak de Porc, Marque Repère Palets de Légumes Poireaux Carottes Pommes de Terre. Dinner: Baguette, Danone Danette Chocolat, Fromage Brie, Lidl Chorizo Espagnol, Salade Verte, Concombre (Pelé). Snacks/Other: LU Goûters REM Parfum Chocolat. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|