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paryciotti
Journal
02 Jun 20
paryciotti's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
63.7 kg
Lost so far:
3.8 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
482 kcal
Fat: 14.08g | Prot: 36.63g | Carbs: 53.89g.
Breakfast:
Café con Leche Descremada, El Caserío Lonchas Queso Light, Galletas de Trigo Integral.
Lunch:
Knorr Crema Setas del Bosque con Champiñones.
Dinner:
Café con Leche Descremada, El Caserío Lonchas Queso Light.
Snacks/Other:
Coca-Cola Coca-Cola Zero, Café con Leche Descremada.
more...
1846 kcal
Exercise:
Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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paryciotti's Weight History
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