elisa0291's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

82.6 kg Lost so far: 6.5 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

481 kcal

Fat: 20.57g | Prot: 27.16g | Carbs: 52.64g. Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Rujak sayur. Dinner: Tahu kecap. Snacks/Other: Buah Pir. more...

2557 kcal

Exercise: Desk Work - 11 hours, Hanging Laundry - 10 minutes, Cooking - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 45.5 kg a Week

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elisa0291's Journal, 03 Jun 20

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elisa0291's Weight History