Weigh In record (no journal entry) for 03 June 2020
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 53.91g | Prot: 102.43g | Carbs: 180.60g.
Breakfast: Яблочное Варенье Домашнее, Сырники на Желтках -1. Lunch: Альметте Творожный Сыр с Зеленью, Вафли Куриные с Брокколи - 1. Dinner: Lotte Choco Pie, Русский продукт Напиток Ячмень, Parmalat Молоко 3,5%, Шармэль Зефир в Шоколаде. more...
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Losing 0.7 kg a Week
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mari_ruru's Weight History
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