Weigh In record (no journal entry) for 03 June 2020
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 70.09g | Prot: 127.35g | Carbs: 155.38g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Insalata di Pomodori, Filzetta Salame, Uovo Strapazzato, Mela, Pane Bianco. Dinner: Esselunga Equilibrio Gallette di Mais, Esselunga Prosciutto Crudo, Insalata di Riso. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Caffè Macchiato. more...
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steady weight
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caronte78va's Weight History
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