AnnaVP31's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

113.2 kg Lost so far: 1.1 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1312 kcal

Fat: 55.91g | Prot: 83.51g | Carbs: 120.42g. Breakfast: Останкино Колбаса Молочная, Хлеб Черный, Чай с Сахаром. Lunch: Orion Чокопай, Чай с Сахаром, Хлеб Черный, Капуста Тушеная с Курицей. Dinner: Меридиан Морская Капуста Салат "Витаминный Сочный", Капуста Тушеная с Курицей. Snacks/Other: Сыр Косичка. more...

3744 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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AnnaVP31's Journal, 03 Jun 20

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AnnaVP31's Weight History