Weigh In record (no journal entry) for 14 October 2010
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115.2 kg
Lost so far: 4.1 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2010:
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454 kcal
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Fat: 12.49g | Prot: 53.14g | Carbs: 38.18g.
Breakfast: Oranges. Lunch: spinach, ranchers reserve eye of round. Dinner: serano chili, Asparagus, Boneless, Skinless Chicken Breast. Snacks/Other: Strawberries, Safeway Select toasted Grissini Breadsticks. more...
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Losing 4.8 kg a Week
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sugarbuger's Weight History
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