Weigh In record (no journal entry) for 03 June 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2867 kcal
|
Fat: 108.50g | Prot: 107.65g | Carbs: 374.98g.
Lunch: 水煮蛋, 菜包, 花卷, 豬耳朵, 巨峰葡萄, 豬舌, 義美 手工水餃(豬肉高麗菜). Dinner: 巨峰葡萄, 全家 燕巢珍珠芭樂, 全聯 金針菇, 農心 (NONG SHIM) 泡菜味拉麵, 雞蛋(整個). Snacks/Other: 乖乖 孔雀餅乾, 維力 張君雅小妹妹捏碎麵. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|