Weigh In record (no journal entry) for 02 June 2020
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.31g | Prot: 69.01g | Carbs: 193.63g.
Breakfast: Piña, Quaker Avena en Hojuelas , Exito Leche Deslactosada Semidescremada, Colanta Jamón, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Carne de Res, Éxito Arroz Blanco, Tomates, Zanahoria. Dinner: Queso Costeño, Espaguetis con Salsa de Tomate y Verduras. Snacks/Other: Mandarina, Queso Costeño, Banano. more...
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1776 kcal
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Exercise:
Cardio - 35 minutes, funcional - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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andrealvarezt's Weight History
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