Weigh In record (no journal entry) for 03 June 2020
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89 kg
Lost so far: 18.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 45.96g | Prot: 97.87g | Carbs: 275.80g.
Breakfast: Coca-Cola Coca-Cola, Попкорн (с Низким Содержанием Жира и Натрия). Lunch: Red Bull Энергетик, Куриное Филе на Гриле. Dinner: Торт, Апельсиновый Сок, Абрикосы, Окрошка, Роллы Филадельфия. more...
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Losing 3.5 kg a Week
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dopedodkent's Weight History
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