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168第二天
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 57.89g | Prot: 128.14g | Carbs: 191.11g.
Breakfast: 水煮蛋, 無糖豆漿. Lunch: 炒大白菜, 炒豬肝, 炒青菜, 豆包, 糙米飯, 吳郭魚. Dinner: 油豆腐, 炒米粉, 滷雞腿. Snacks/Other: 芭樂, 蘋果（去皮）. more...
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Losing 11.2 kg a Week
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lynn22402's Weight History
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