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Me atrase con la dietaaaa tengo que meter 43% de mi IDR en 3 horas...
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3053 kcal
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Fat: 119.78g | Prot: 171.40g | Carbs: 325.67g.
Breakfast: Pan Blanco, Maní, Semillas Secas de Chía, Granix Copos de Maiz, Naranjas, Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Yogur, Carne, Arvejas, Salchichas de Ternera, Presto Pronta Polenta, Maní, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Huevo, Pan Blanco, Semillas Secas de Chía, Granix Copos de Maiz. more...
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1888 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ancalagon's Weight History
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