Weigh In record (no journal entry) for 02 June 2020
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 56.81g | Prot: 74.89g | Carbs: 133.46g.
Breakfast: Mel. Lunch: Feijão Carioca Cozido, Pimentão Vermelho, Azeite de Oliva Extra-Virgem, Patinho, Cebolas, Cenouras. Dinner: Itambé Iogurte, Bolo de Banana e Aveia, Peito de Frango, Azeite de Oliva Extra-Virgem, Caldo de Mandioca, Tio João Arroz Integral Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Apreciare Iogurte Morango , Ovo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|