Weigh In record (no journal entry) for 02 June 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 41.90g | Prot: 54.31g | Carbs: 133.74g.
Breakfast: Frutillas, Kiwi, Mandarinas. Lunch: Milanesa de Pescado, Punta del Agua Queso por Salut Light, Tomates, Arroz Integral (de Grano Medio, Cocido). Dinner: Punta del Agua Queso por Salut Light, Tomates Cherry, Huevo Cocido, Tarta de Verdura. Snacks/Other: Pan Blanco Tostado, Tostadas, Galletas de Avena. more...
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2394 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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titin131006's Weight History
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