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減脂補蛋白的晚餐🤣 雞胸肉 無糖豆漿 茶葉蛋 個人覺得熱豆漿比冰豆漿更有飽足感
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1299 kcal
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Fat: 35.01g | Prot: 103.74g | Carbs: 131.58g.
Breakfast: 卜蜂 醃漬里肌湖鹽豬排, 山崎麵飽 (Yamazaki) 全麥吐司, California Avocados . Lunch: 炙燒豚排便當. Dinner: 卜蜂 雞胸肉, 統一 無糖豆漿, 7-11 茶葉蛋. Snacks/Other: Apple. more...
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atozehello's Weight History
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