Weigh In record (no journal entry) for 02 June 2020
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 91.61g | Prot: 77.54g | Carbs: 12.72g.
Breakfast: Melitta Café sem Açúcar. Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha. Dinner: Scala Queijo Prato, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Torresmo, Coco. more...
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steady weight
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