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Rima Agustine
Journal
02 Jun 20
Rima Agustine's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
92.9 kg
Lost so far:
7.1 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
283 kcal
Fat: 19.55g | Prot: 11.18g | Carbs: 18.05g.
Lunch:
Tumis Kangkung, Tempe Goreng, Ikan Bandeng Goreng.
Snacks/Other:
Kalbe Fitchips Honey BBQ.
more...
3073 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Housework - 1 hour, Resting - 22 hours.
more...
Losing 0.6 kg a Week
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Rima Agustine's Weight History
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