Weigh In record (no journal entry) for 02 June 2020
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92.9 kg
Lost so far: 7 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 100.60g | Prot: 52.39g | Carbs: 44.42g.
Breakfast: Kiraz Domates, Salatalık, Ceviz, Siyah Zeytin, Avokado, Haşlanmış Yumurta. Lunch: Ülker Bitter Çikolata %60, Ceviz. Dinner: Zeytinyağı, Yayla Chia Tohumu, Ceviz, Tavuk Budu, Kiraz Domates, Salatalık, Karışık Yeşil Salata. more...
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Losing 0.7 kg a Week
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