Weigh In record (no journal entry) for 02 June 2020
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 3.21g | Prot: 49.01g | Carbs: 35.12g.
Breakfast: Realforno Biscotti Cereali e Mirtilli Rossi, Zucca, Pavlakis Yogurt Greco 0%, Bia Cous Cous Integrale, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: Lattuga a Foglia Verde. Dinner: Pomodori Ciliegini, Ocean Sea Filetti di Merluzzo d'alaska, Fior Fiore Coop Cipolle Rosse di Tropea, Asparagi. more...
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Losing 2.1 kg a Week
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