Weigh In record (no journal entry) for 20 November 2017
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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792 kcal
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Fat: 44.26g | Prot: 26.92g | Carbs: 72.11g.
Breakfast: Coffee with Milk and Sugar. Dinner: Margarine, Grated Cheddar Cheese, Hamburger or Hotdog Rolls. more...
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Losing 0.8 kg a Week
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anisa0124's Weight History
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