Weigh In record (no journal entry) for 02 June 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.74g | Prot: 85.63g | Carbs: 111.45g.
Breakfast: 삶은 계란, 모짜렐라 치즈, 식빵 토스트. Lunch: CU 호유란, 오뚜기 컵밥 제육덮밥. Dinner: 닭가슴살, 동원 동원참치, 햇반 햇반 (210g). more...
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Gaining 2.1 kg a Week
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