cirquedusole's Journal, 01 Jun 20

la tripleta infalible!!

View Diet Calendar, 01 June 2020:
1412 kcal Fat: 42.27g | Prot: 75.00g | Carbs: 187.70g.   Breakfast:  Spanish Maca Powder, Pan Casero Integral,  Freshly Squeezed Orange Juice,  Egg. Lunch:  Spanish Sweet Potato II,  Spanish Sweet Potato II,  Sesame Oil,  Cooked Eggplant, Beef Steak (Lean Only Eaten). Dinner:  Potato. Snacks/Other: La Serenísima Queso Dambo Light,  Egg, Pan Casero Integral, Yogur Casero, Aguila Chocolate Semiamargo (21g). more...
2109 kcal Exercise: Watching TV/Computer - 2 hours, Showering - 15 minutes, Grocery Shopping - 1 hour and 20 minutes, Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...

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Comments 
que rica esa hamburguesa!! 
01 Jun 20 by member: jerogl
quien la habrá amasado con sus propias manos no?? 🤪 
01 Jun 20 by member: cirquedusole

     
 

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