Weigh In record (no journal entry) for 02 June 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 27.00g | Prot: 156.03g | Carbs: 109.63g.
Lunch: 黑咖啡. Dinner: 芒果, 遠洋牌 水煮鮪魚罐頭 (61,6克), 好菇道 鴻喜菇, 雞胸肉, 洋蔥, 酪梨. more...
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Losing 0.7 kg a Week
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