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みふか
Journal
02 Jun 20
みふか's Journal, 02 Jun 20
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体脂肪率24.4%
56.7 kg
Lost so far:
1.7 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
832 kcal
Fat: 17.38g | Prot: 42.54g | Carbs: 122.74g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
Lunch:
味噌汁, 天丼.
more...
1447 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.1 kg a Week
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みふか's Weight History
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