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gonzaira
Journal
01 Jun 20
gonzaira's Journal, 01 Jun 20
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bueno hoy arranco desde 0 pero con pilas vamos por esos 70 kilos 💪
76 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1084 kcal
Fat: 20.35g | Prot: 51.60g | Carbs: 174.60g.
Dinner:
Brócoli, Natura Aceite de Oliva Extra Virgen, Elio Lentejas, Gallo Arroz Doble Carolina, Lentejas Hervidas, Huevo Duro.
more...
2009 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Gaining 0.4 kg a Week
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gonzaira's Weight History
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