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navaja80
Journal
31 May 20
navaja80's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
78.8 kg
Lost so far:
1.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
2869 kcal
Fat: 137.52g | Prot: 113.60g | Carbs: 294.36g.
Breakfast:
Mandarinas, Mate Amargo.
Lunch:
La Virginia Té de Manzanilla, Tarta de Jamón y Queso, Tarta de Atun.
Dinner:
Pizza de Queso.
Snacks/Other:
Sandwich de Miga, Don Satur Pan Dulce con Frutas, Miel.
more...
2085 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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navaja80's Weight History
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