Weigh In record (no journal entry) for 01 June 2020
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61 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 44.34g | Prot: 43.94g | Carbs: 94.95g.
Breakfast: Telur Dadar, Champ Chicken Nugget. Dinner: Nanas, Pepaya, Alpukat, Cimory Fresh Milk Banana. Snacks/Other: Sempol. more...
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Losing 2.3 kg a Week
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skimvtae's Weight History
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