Weigh In record (no journal entry) for 01 June 2020
|
64.4 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 59.65g | Prot: 92.66g | Carbs: 174.01g.
Breakfast: Café, Maçã, Scala Queijo Prato, Marilan Magic Toast Light. Lunch: Suco de Acerola, Bife de Carne de Vaca, Urbano Arroz Integral, Peixe Empanado Frito. Dinner: Pullman Rap10 Integral, Suco de Acerola, Fugini Molho de Tomate, Costa Sul Camarao, Subway Tomate, Scala Queijo Prato. Snacks/Other: Chá Verde. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielly19's Weight History
|