ozgurdgn's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
2054 kcal Fat: 98.17g | Prot: 87.82g | Carbs: 208.08g.   Breakfast:  Salatalık (Kabuklu),  Domatesler,  Sucuklu Yumurta,  Susamlı Simit. Dinner:  Büyük Hamburger,  Ayran. Snacks/Other:  Halka Tatlısı, Coca-Cola Coca-Cola Zero (250ml), Loft Mısır ve Pirinç Patlağı. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ozgurdgn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.