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86.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 137.10g | Prot: 41.10g | Carbs: 11.84g.
Breakfast: Champ Suomalainen Herkkusieni, Kurkku, Pirkka Meijerivoi, Kananmuna, Pirkka Laktoositon Kuohukerma. Dinner: Hellmann's Majoneesi, Snellman Grillattu Kanakebab, Kevätsipulit (Nuoret, Vihreät Osat), Kurkku, Pirkka Sesonkisalaattisekoitus, Pirkka Miniluumutomaatti. more...
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Losing 3.5 kg a Week
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