Weigh In record (no journal entry) for 31 May 2020
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91.9 kg
Lost so far: 4.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 84.75g | Prot: 48.59g | Carbs: 184.44g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta, Ceviz, Ekmecik Tam Buğday Ekmeği, Salatalık, Kiraz Domates. Dinner: Zeytinyağlı Biber Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Mado Sade Dondurma, Şöbiyet, Şekersiz Türk Kahvesi, Fit Bitter Çikolata, Havuç, Nektarin. more...
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2408 kcal
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Exercise:
Housework - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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