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what a day I did great all morning, lunch horrible, and supper great and I think I'm still within my points or within a couple. Which is great and just proves that even though you blow one meal you can great right back on track!! That is amazing that I've finally figured that one out instead of "I blew lunch I can blow the whole day" that would have been my mentality in the past.
View Diet Calendar, 02 October 2008:
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1296 kcal
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Fat: 50.65g | Prot: 52.11g | Carbs: 168.91g.
Breakfast: shoe string fries, light miracle whip, sara lee 45, egg, lipton green tea. Lunch: chili, ketchup, chicken breast nuggets fast fixin. Dinner: italian style vegetable soup. Snacks/Other: dry roasted peanuts, candy corn. more...
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