Weigh In record (no journal entry) for 01 June 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 27.09g | Prot: 80.75g | Carbs: 171.68g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Conad Piacersi Yogurt Magro Pesca. Lunch: Rio Mare Tonno al Naturale, Prugne, Zucchine, Olio Extra Vergine di Oliva, Gallo Riso Blond Integrale. Tea: Pesca Noce, Prugne. Dinner: Zucchine, Petto di Pollo, Carne, Prugne, Olio d'oliva, Gallo Riso Blond Integrale. more...
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Losing 0.7 kg a Week
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LoSmilzo157's Weight History
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