valleriappp's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

65.9 kg Lost so far: 6.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1410 kcal

Fat: 63.19g | Prot: 100.52g | Carbs: 110.32g. Breakfast: Nutley Паста Арахисовая Классическая, Яйцо Куриное, Геркулес Овсяные Хлопья Экстра. Lunch: Зеленая Линия Сыр Легкий 30%, Pastamania Макароны, Куриная Грудка Отварная. Dinner: Магнит Банан, Nutley Паста Арахисовая Классическая, Савушкин Продукт Творог 1%. Snacks/Other: Nutley Паста Арахисовая Классическая, Сливочное Масло, Dr. Korner Хлебцы с Клюквой. more...

2116 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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valleriappp's Journal, 01 Jun 20

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