Weigh In record (no journal entry) for 01 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 63.97g | Prot: 164.91g | Carbs: 115.79g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Calvé Maionese, Mela, Citterio Sofficette Coppa, Esselunga Grana Padano Bocconcini, Pane Bianco. Dinner: Petto di Pollo. Snacks/Other: Fage Fruyo Cocco 1,3%, Caffè Macchiato. more...
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Gaining 5.3 kg a Week
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caronte78va's Weight History
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