Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sanya8316
Journal
01 Jun 20
Sanya8316's Journal, 01 Jun 20
Sanya8316's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2020
67.1 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1005 kcal
Fat: 29.00g | Prot: 32.56g | Carbs: 150.28g.
Breakfast:
Красное Яблоко, Boombar Протеиновое Печенье Вишня.
Lunch:
Nesquik Шоколад с Молочной Начинкой, Роллы.
Dinner:
Кефир 2,5%.
Snacks/Other:
Nesquik Шоколад с Молочной Начинкой, Rich Томатный Сок, Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем .
more...
1988 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sanya8316's Weight History
View Complete History