Weigh In record (no journal entry) for 01 June 2020
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78 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 37.32g | Prot: 50.96g | Carbs: 129.95g.
Breakfast: Finna Food Sambal Terasi Uleg, Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking), Tempe Goreng, White Rice. Lunch: So Good Bakso Sapi, White Rice. Dinner: Tempe Goreng, White Rice, Rumah Makan Sederhana Soto Padang. more...
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steady weight
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ohmygreekyoghurt's Weight History
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