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I had my Gall Bladder removed and after surgery I could eat foods that I hadn't eaten in over a year - and ate them I did! I gained a couple pounds back, but I am back to tracking!
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72.6 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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592 kcal
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Fat: 15.05g | Prot: 25.28g | Carbs: 90.09g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Chobani Almond Coco Loco Flip, Coffee. Lunch: Annie Chun's Soy Ginger Ramen. Snacks/Other: Drizzled Mini Crisps - S'mores. more...
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Gaining 0.3 kg a Week
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