|
1079 kcal
|
Fat: 39.39g | Prot: 48.41g | Carbs: 144.22g.
Breakfast: Santa Clara Pan Integral, Neopharma Proteína en Polvo TNT Mega Mass Gainer, Deja Mu Yogurt Griego. Lunch: Taeq Tostadas Arroz y Quinua, Huevo Cocido, Espinacas, la Despensa Natural Pan Integral sin Azucar, Pechuga de Pollo sin Piel, Brócoli, Aguacate, Zanahoria. Dinner: Mantequilla de Maní, Santa Clara Pan Integral, Piña, Deja Mu Yogurt Griego. Snacks/Other: Heil Galleta Integral con Avena y Miel, Banano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earubioc's Weight History
|