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taz623
Journal
31 May 20
taz623's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
118.2 kg
Lost so far:
11.4 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1436 kcal
Fat: 46.02g | Prot: 69.38g | Carbs: 184.55g.
Breakfast:
Kroger Turkey Bacon, 2% Fat Milk, Malt-O-Meal Berry Colossal Crunch.
Lunch:
Member's Mark Honey Turkey Breast, Kraft Miracle Whip Dressing, Beefsteak Bread Soft Rye Bread, Cheese.
Dinner:
Chef Boyardee Mini Ravioli, Tai Pei General Tso's Spicy Chicken .
more...
2921 kcal
Exercise:
walked treadmill - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes.
more...
Losing 2.4 kg a Week
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taz623's Weight History
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