cris8473's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
57.7 kg Lost so far: 1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1633 kcal Fat: 49.32g | Prot: 92.26g | Carbs: 201.66g.   Breakfast: Café con Leche Descremada, Frutigran Avena y Pasas, Manfrey Queso Untable por Salut Light , Veneziana Pan Integral con Salvado. Lunch: Pan Blanco, Zanahoria, Costillas, Bife de Chorizo. Dinner: Carne Asada, Queso Mozzarella, Rebanadas de Jamón, Veneziana Pan Integral con Salvado. Snacks/Other: Muffins de Arándanos, Manfrey Queso Untable por Salut Light , Veneziana Pan Integral con Salvado, Café Instantáneo . more...
Losing 1.4 kg a Week



     
 

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cris8473's Weight History


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