Weigh In record (no journal entry) for 31 May 2020
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76.1 kg
Lost so far: 22.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 36.68g | Prot: 88.83g | Carbs: 209.20g.
Breakfast: Allos Frucht Pur 75% Sauerkirsche, Яйцо, Diamant Zucker , Kaufland Bio Dinkelmehl Type 630, Alnatura Kokos Mehl, Lidl Körniger Frischkäse. Lunch: Chupa Chups Lollipop, Славянка Лёвушка, Lidl Mausespeck, Красное Яблоко. Dinner: McDonald's Pommes Frites (Groß), McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6). more...
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steady weight
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ssleepyhead42's Weight History
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