Weigh In record (no journal entry) for 31 May 2020
|
64 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 49.30g | Prot: 56.54g | Carbs: 90.15g.
Breakfast: Danone Даниссимо Тирамису . Lunch: Словяночка Сметана 15%, Куриные Грудки, Сыр Российский, Батон, Помидоры. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silly swinger's Weight History
|