everyonesaysmeow's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

66.5 kg Lost so far: 3.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

717 kcal

Fat: 26.01g | Prot: 25.42g | Carbs: 97.79g. Breakfast: Muz, Pankek. Lunch: Ülker Golf Yogo, Ispanak Sufle. Dinner: Knorr Erişteli Domates Çorbası, Mevsim Salata, Dost Yarım Yağlı Yoğurt, Yumurta, Mısır Unu. more...

1987 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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everyonesaysmeow's Journal, 31 May 20

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