Weigh In record (no journal entry) for 31 May 2020
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.48g | Prot: 29.78g | Carbs: 59.95g.
Breakfast: Сметана , Valio Творог Мягкий 4,5%, Вкусвилл Хлебцы Зерновые 0,5 Булочки. Lunch: Киндер Шоколад, Домик в деревне Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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Poohovichok's Weight History
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