Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
benden20
Journal
31 May 20
benden20's Journal, 31 May 20
benden20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2020
103 kg
Lost so far:
7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1309 kcal
Fat: 39.01g | Prot: 59.47g | Carbs: 132.37g.
Breakfast:
Harzer Harzer Käse, Grafschafter Vollkorn Toast, Tee mit Zucker vorgesüßt.
Lunch:
Gut & Günstig Backofen Frites, Globus Pilz-Rahmsauce, REWE Beste Wahl Schweine Schnitzel.
Dinner:
Ei, Bauernbrot.
Snacks/Other:
Mister Choc Latte Macchiato, Bier.
more...
2601 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
benden20's Weight History
View Complete History